The rise of the life expectancy around the world and the number of the super centuries were also increased. A healthy and purposeful life could help us join in the beautiful world.


Eat and Sleep, and you will live a long time. You have to learn to relax

The answer for the longest living person is just simple, it was the best self care routine, that would add some of the tremendous thirst for the life. The secret to live longer life is to take care of yourself. 

Everything is fine

Every single thing hat happens to you is for a reason. Nothing is without a reason, everything is good, just take care. Have a sense of humor to get out of the bad thoughts. Though it is bad, it is just fine.

If you keep your mind and body busy, you'll be around a long time

This is a true statement and is also proven by masters of longevity. Exercising every day will make you busy and make a habit of helping others. Somehow or another we are all going to die one day. There is no point to be scared of dying. Never be afraid to die. Because once born is to die one once.

I just haven't died yet

Never think that you are old, you are always young by heart. Once you start thinking about this, even when someone says that you are old, you can't believe that. Just give the moment and go with the flow.

Never stop learning

You may grow old and trembling in your anatomies, You may lie awake at night listening to the disorder of your veins, you may miss your only love, you may see the world devoted by evil, But still there is only one thing that it LEARN. 

Learn why the world wags and what wags it. That is the only thing that the mind can never exhaust, never alienate, never be tortured by, never be feared, never be distrusted and never dream of regretting.

Experience everything

Every day continues to see and learn new things, It may be anything which makes your heart feel blessed. You stay in your time, don't go backward. If you relate yourself with the time, you are opened with everything around you. You will be automatically won by time.

Have a great day

Life is pure imperfection, as the philosophy teaches us. Time passes every day. Have a clear sense of what you are doing currently. Find the purpose of living. Each moment is possible with everything you are hoping to do so. You have possibilities and that it will be seen in you when start realizing the value of each day.

These are some of the words which can make you feel great when you don't have nothing in your hand. Make a habit of following this one and you will be able to achieve great heights with long life and better health.

            ALL THE BEST

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