Coronavirus's Impact on Mental Health

Coronavirus has put the world into a stage it has never seen before - where all activity has to be done without human contact, which is a staple of life. Even though the strict lockdowns have started to ease up and life is gradually coming back to normal, we must acknowledge the impact the pandemic has had not just on people's physical health and daily routines but on their mental health.

Withdrawing from all social interaction and using electronic gadgets for performing the most basic tasks, as well as the inevitable immobility that accompanies a lockdown, has taken a toll on people's mental health. Additionally, most people have experienced the effects of the global economic recession which has worsened their condition. A KFF Health Tracking Poll from July 2020 found that many adults are reporting specific negative impacts on their mental health and well-being, such as difficulty sleeping (36%) or eating (32%), increases in alcohol consumption or substance use (12%), and worsening chronic conditions (12%), due to worry and stress over the coronavirus.

There are certain groups that are disproportionately affected by this: the people with low incomes or unstable jobs, and people that have lost close ones to the coronavirus. It is incredibly difficult to be high-functioning in such a scenario which is why many are resorting to substance abuse, because even mental healthcare is inaccessible.

In a situation like this, we must realize that we cannot be as harsh with people as we could before the pandemic. Being productive in such a gloomy and confined atmosphere is difficult, and this is the time in which everyone should stand together in solidarity against the virus and understand each other's misgivings.

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